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Why Does My Back Hurt?

Why Does My Back Hurt?

Nov 22, 2017 by

Have you ever asked yourself, “why does my back hurt?” You’re not alone. It is most likely related to your daily habits of sitting, slouching,... more

Lumbar Radiculopathy, Sciatica, and Lower Back Pain

Lumbar Radiculopathy, Sciatica, and Lower Back Pain

Nov 21, 2017 by

What do lumbar radiculopathy, sciatica, and lower back pain have in common? Other than pain, these conditions originate from the back and causes pain throughout... more

How to Eat More without Gaining

How to Eat More without Gaining

Nov 20, 2017 by

Eat more without gaining? How is this possible?   By being more conscious of the nutritional facts and ingredients, spending a little more effort in... more

High Tech Health Gadgets

High Tech Health Gadgets

Nov 17, 2017 by

Stay active and healthy with these new high tech health gadgets shown in the video below. These high tech gadgets offer convenience and data tracking.... more

Day or Night? Quiz your movie knowledge.

Day or Night? Quiz your movie knowledge.

Nov 16, 2017 by

Day or Night? Quiz your movie knowledge.   Is it “The Longest Day” or “The Longest Night”? Is it “It Happened One Day” or “It... more

Exercises for Lower Back Pain

Exercises for Lower Back Pain

Nov 15, 2017 by

If you read Massage Therapy for Lower Back Pain, you would be aware that there are exercises for lower back pain. There are a variety... more